Free tool

Judo Belt Progression Calculator

Estimate how long until your next judo belt and until black belt, based on your current rank and training frequency.

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How this calculator works

We use the minimum recommended times from major judo federations (IJF, FFJDA, BJA) and adjust them based on your training frequency. Training 3-4 times per week is considered the standard pace. More sessions accelerate progression; fewer slow it down.

Factors that influence progression

  • Training frequency and consistency.
  • Specific requirements of your federation.
  • Competition results (some federations require them).
  • Training quality and deliberate practice.
  • Kata knowledge (mandatory for dan grades).

Running a judo dojo?

MatGoat lets you configure your federation's grading system and automatically track each judoka's progression.

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